Tuesday, April 23, 2019

BASKETBALL SHOOTING OFF THE CATCH

To put yourself in a shot-ready position when catching a pass, keep both hands open with all 10 fingers spread. This position lets your teammates know you’re ready to take the ball. Rather than extending your arms to catch an imperfect pass, move your whole body to the ball so you can catch it inside the frame of your body. Once you have the ball in your shot pocket, immediately square your toes with the rim, then bring the ball into a straight line from your hip to your eyebrow through your release. Keep in mind that even Stephen misses some shots. With a willingness to learn from your mistakes and move beyond them, you can overcome your misses.

• Find a game clip online and watch it 10 times, paying attention to a different player each time. What is each player focused on? What are they trying to do as individuals? Where are they looking? What don’t they see? How do the players interact and fit together?

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